Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access how long does it take for "memory supercharger" to work?

thank you tall_sided.that's really cool.i'm interested and curious about how did you do it. here are some questions

1) how do u use the tape.how often do you listen to it? and how long?
2) do you employ any other Lucid Dreaming techniques such as MILD WILD Reality Check or you just used a tape?
3) what's your lucid dream's frequency?
4) how long does it take to induce first great dream recall? does it involve very high motivation or it's natural?

Thank you in advance.