All of our tapes help bring on Alpha. You can go deeper, too.
The Self-Esteem Supercharger helps strengthen your belief in yourself. You don an impervious armor when you listen to this tape so that things do not bug you or get the most of you.
Belief is more about identifying beliefs about your capabilities that do not serve your goals and acquiring new beliefs that will.
You can listen to as many tapes as you would like. If you feel overwhelmed, pull back. If you need longer than a 30-day guarantee, ask for an extension before the end of the initial 30-day period.
I like for the shotgun approach. If you don't get the results you want, then go in with a rifle.