My goal for using the Dream Play tape is to remember my dreams, and to be able to program my dreams. I was thinking that it is quite logical that I should do side b first, so I can remember my dreams, because how would I even know if I programmed my dreams if I can't remember them? Then once I remember my dreams then I would listen to side a to program my dreams. Eventually I want to be able to have lucid dreams. Could someone please tell me if this is the best way to get on the track to lucid dreaming?
Thanks,
Jon
