Whatever you do, be sure not to push yourself too hard, and also be aware the it could require more or less time than you've probably already alotted to adjust. I haven't tried out the schedule before, but I have read up on plenty about it. You may want to be flexible about that 8 minutes of exercise.
Once you do adjust, the REM intensity, and ease of obtaining lucidity increases, you know. 
If you'd be interested in trying out some LucidGame stuff, let me know. youngprer@yahoo.com 
-youngprer
