I'm interested in meditation for the health benefits and for the ability to integrate my mind and focus better throughout the day.

I was wondering if any PR'ers noticed effects like that as a side benefit of Photoreading?

My plan is to meditate in the mornings and photoread at night. Bought the book several months ago and gave it a cursory try. Now, got back into the book and having some fun with it. I can see the blip page now - except when I look through the center of the book. Anyway, I'm going to keep moving on it.