The blip page tells you, you are in photofocus, the steady rhythm of page turning and the chant keep you in the state. The key words in the chant are 'relax'. Saying it gives you the steady pace for page turning and and helps maintain the blip page.

If you have trouble with the blip page let it go just use the soft gaze with imaginary X technique. This works just as well and causes less stress for beginners than trying to hold the blip page. The blip page comes naturally when you just allow your field of vison to open up.

Alex