I use visualization often. I visualize how information flows into my mind in my qiet scene during the photofocus. I visualize (just started recently- great thing) the information on my mind-maps. I add feelings. I use affirmation programming before i go to sleep: "Tonight I will see dreams and I will remember them" 10X times i say this. As i finish the actiovation session, i use affirmation such as: the information that i have activated is available to me, i use this knowledge in my everyday life.
Please share your ways and tips.
