thanks alex as always your words hold the truth, i have kind of blown the whole thing out of proportion, so going to go back to basics and work thru course while listening to paraliminals, was thinking of combining get round to it (as i seem to be procrastinating very badly) and memory supercharger so its GET ROUND TO IT THEN PR THEN MEMORY SUPERCHARGER, i think my problem is i have been reading the forum for a while so listening to everyone going on about did the course several times etc, has just make me think hold on this is more complicated then it looks, when it fact like you said just go thru the course and then apply, what do you think of the choice pf paraliminals