Hey, Learner from China
I cannot say if we have the same degree of this problem, but I definitely experience this on a mild basis. I told some friends about this PRWMS, and some laugh it off, and some respect it. I'm glad that I was kind enough to at least introduce this useful reading concept selflessly. I did this rather than continuously keep it to myself, and I feel good about that.
Please, you don't have to pressure yourself too much to an extent of unnecessarily ruined performance. Paul says to not worry about results, and be like a baby, pah-lay (play) with it! Keep trusting the system. I have small successes each time I use the system, but I stay optimistic in order to see what's right with things, not what's wrong. 
Life is too precious
