Forums IMPORTANT: PLEASE READ PhotoReading, Memory Optimizer Direct Learning Vs Activation???

Thanks for your advice. Indeed I find myself lacking self esteem and that's why I'm always so skeptical and love criticizing. I would like to build self esteem by direct learning. But it seems to be impossible if I don't even know the principles of building self esteem. In other words, I should activate the book as well but I worry my concious filter would worsen my unconcious learning. How should I strike a balance?