Page 61 to 67 of the photoreading book is worth another look for you.
I suggest in particular you 'activate' the following passages.
Page 61 The paragraph next to the Einstein with the lightbulb. through to page 62.
On page 62... Search for train of thought... Einstein jogging through to page 63 Einstein jogging.
Page 64 skittering 65... Einstein with light globe right through to the subhead create a mind map.
NB mind mapping is a useful tool to help with the activation and see how you're going.
My post would have been too long winded if I tried to rewrite all that information.
If any of that doesn't make sense (the parts I suggested you really read) then lets talk about it 
Alex
