One of the LSC regulars, Ivan, told me when I began with all these techniques, that regarding affirmations, avoid using the words related to "No, Not, Never...etc"...
For example if you use the affirmation: "im not worried about results", what your subconscious will translate this as is: "im worried about results". The "not" will be taken out and you'll be doing some damage through your actual effort.
