Tangerine technique used whenever you need focused concentration especially for reading and at any stage of the reading process. Regular reading, PhotoReading, speed reading, reading your emails, reading articles etc.
3,2,1 Is entering the Accelerated Learning State, used in particular for the PhotoReading step (along with the tangerine technique prior to opening the eyes). Can be used anytime you need to be alert especially in learning situations. Yes can be used at the start of a lecture or subject as well.
Experiement and see where you can use these technique and how they work for you.
Alex
