I remember reading somewhere about some doctor who teaches NLP to overcome those moments of where you dread doing something. For example being in social situations; where one is so tense for some reason they don't even why, and how to move beyond it, the options become fight or flight into a more comfortable situation.
I am would to have more fun doing things like being in social situations, and meeting new people, but I don't know which paralimainal to use.
