Hi Boylanpower,
You MUST line up things to do that are important to you! Reading, hobby, online classes, etc, anything you want to learn.
You must sit down with your mental self and ask, What have I always wanted to do/learn/be?
Think about childhood dreams and aspirations and see if you can do/learn/be those that are reasonably within your reach. I've noticed that once you establish those things that are attractive to YOU, then you begin to notice, as I did, there is NOT ENOUGH time in the day to do all the things you want!
Just don't over do it and deprive yourself completely of sleep!
Sleep has its place in our physical world.
