Alex, how specific (narrow) should goals be? For example, in my studies I have several books to read. the ultimate goal is to pass the examination on the material. But should I also (and I think the answer is yes) break the goals down to very specific ones for each PR/activation period.
ie For the next 30 minutes my goal is to understand the concepts of chapter 3. Next session, my goal is to be able to use the formulas presented to work problems at the end of the chapter. etc etc
Of course, each of the minor goals is specifically designed to be a step towards the ultimate goal.
Is this the correct process?
