Xehupati,
If you've done the Natural Brilliance course you know that it involves four steps: Release, Notice, Respond, and Witness. The Sedona Method is similar to the Release step. When you release, you let go, getting rid of stress and begin to relax. The Sedona Method is similar, since it is a way of letting go of unwanted feelings. It is just a different way of letting go. For some people, the Release step is enough. For others, who need more, the other three steps of the Natural Brilliance model are what they need to accomplish their goals.
