Hi everyone. I have searched on the topic of anchoring states of mind to certain actions, images, and so forth. I have a few questions about anchoring my accelerative learning state. First off how many times do you think (understanding that everyone is different) it will take for me to get the state STRONGLY anchored. I was also wondering around what brain wave frequency the accelerative learning state is in. Low alpha???? I have also studied meditation and I was wondering which has more benifit in my brain meditation or image streaming?? or should I use meditation for say 10 - 15 minutes followed by a 10 - 15 min image streaming session causing me to be in a deeper more relaxed state for image streaming??
Thankyou for all your help on all the forums they awnser alot of questions
your's truly
Whitehair
