Activation Stage you need to spend about 20 per activation layer and take a break. Repeat as often as necessary till you get the book to gel.

To get the book to gel fully for you as a beginner you can expect to need 1/3 the time it take you to traditionally read the book. So if the book would normally take you 9 hours to tradionally read you need to expect to spend about 3 hours in activation.

Alex