Can you use music to trigger the alpha state? Because I have a feeling that I'm not getting into it properly because I know what is like cause it happens to me when I'm programming. When I'm programming I listen to Red Hot Chilli Peppers as loud as it goes and very soon after I have started to program I don't even notice the music and thus and up listening to about 5 minutes of a 1 hour cd.
So is it possible if I use Red hot chilli peppers to get into alpha state somehow?
