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Re: Anxiety Free Tips #4392 12/08/04 08:35 PM
Joined: Dec 2004 Posts: 1 ACTON EALING BUSH LONDON http:... massagelondon Junior Member
massagelondon Junior Member Joined: Dec 2004 Posts: 1 ACTON EALING BUSH LONDON http:...	what helps me to controll my nervousness and anxiety is controlling my breathing. The deaper you breath, with your diaphgram - the more relaxed and peaceful your brain becomes.

Entire Thread
Subject	Posted By	Posted
Anxiety Free Tips	Paul Watts	04/30/02 08:26 PM
Re: Anxiety Free Tips	Grant	05/01/02 01:28 AM
Re: Anxiety Free Tips	huttog	05/02/02 05:43 AM
Re: Anxiety Free Tips	massagelondon	12/08/04 08:35 PM
Re: Anxiety Free Tips	Tore	01/10/05 11:18 PM

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