You're not applying the 5 day test.
Each pass is no longer than 30 minutes. There is a reason for that. And you should be doing abbout 4 passes for 2 hours worth of activation if you are following the five day test.
The reason you do activation in 30 minute blocks.
• To recheck your purpose. Has it changed?
• To incubate some more (five minutes makes a world fo difference
• To avoid the trap of traditional passive reading.
If you're only doing one maybe 2 passes and spending 3 to 4 hours you're not applying the 5 day test. You are not taking enough breaks and and that will slow you down. You are spending more time passive reading than activating.
I suggest you set a timer at the start and start learning to use the system as outlined in the 5 day test.
Alex
