Hi, it's been a long since I've asked for help. But I've put off PRing for some while, and getting used to it again.
For a long time, I've felt so stressed out that my mind seems to be blocked now. I constantly get overwhelmed trying to make the right decision, always regretting the one I just made, no matter what it was. Did you ever get so stressed out for so long (meaning, several months continuously) that your mind begins to blank out, you feel stupider, and you start panicking? That's sort of what I'm going through right now. I used to be able to PR and have this enriching feeling that I absorbed a lot of stuff. Now, I have such a tense internal body (nothing that progressive muscle relaxation seems to help with) it's hard to feel intuitive at all anymore, it's kind of depressing. It's as if the bridge between my conscious and subconscious brain has been burned (a bridge I didn't wanna burn!) Anyway, the reason I've been getting back into this is because I need to exercise my mind as a whole again. Any tips would be useful.