To enter the Accelerated Learning State close your eyes. You move to a stronger alpha rhythm when you take your eyes out of hard focus. If you are concentrating on looking at a photo or image with your eyes open you are using dominately beta waves.
the Accelerated Learning State also requires that you are mentally present and physically relaxed.
So 3, Physically relax,
2, Mentally Relax
1, hear the number 1 and see an image tht for you signals that you are in your Accelerated Learning State
Alex
