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#46016 11/07/05 03:48 PM
Joined: Oct 2005
Posts: 16
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Junior Member

Joined: Oct 2005
Posts: 16
Hi,

I would like to know if the photofocus state is similar to the the alpha state of the silva method. I have just listen the first tape ofthe silva method and it is similar to the photoreading induction.

In which other situations can be use the relaxation photofocus state? I think for instance of creative writing, learning, meditating...

Vertips

[This message has been edited by ver_tips (edited November 07, 2005).]


Joined: Mar 2004
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Learning Strategies Admin
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Joined: Mar 2004
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No. There is little or no alpha during PhotoReading itself. The dominant brainwaves are low beta and high theta.

You use the tangerine technique for, writing, reading and even in sports.

Alex


Joined: Apr 2005
Posts: 35
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Joined: Apr 2005
Posts: 35
Hi ver_tips,

I believe you are asking about entering the "accelerative learning state", whereas I think Alex replied about the "photofocus state" (? - even though entering the accelerative learning state is the 1st step of the Photoreading stage, in which you do the PhotoFocus.)

Entering the accelerative learning state is very similar to the Silva method's 3-2-1 technique.

Learning the 3-2-1 method with Silva is more elaborate than the similar one for Photoreading. Also, according to Silva, you need to practice this every day for about 30-40 days to make it a habit. After that, you will have learnt to enter this state in seconds.

The purpose is to enter a relaxed state of mind, where learning can occur. Use what works for you. Actually, in my opinion, both techniques are identical. They get you to anchor the progressive descent into relaxation with numbers: 3 for relaxing physically, 2 for relaxing mentally, and 1 for entering the ideal state for learning (or for doing the Silva methods). The anchors are visual (seeing the numbers) and auditory (saying "relax", or the numbers in your head). Silva methods were way ahead of their time - many Silva techniques were later modified and used in NLP, etc. (anchors, visualizations, etc.)

I'm sure Paul Sceele has done some Silva training, as he recommends PhotoReading books on Silva methods on page 102 of the PhotoReading book (3rd edition).




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