Drink Yin Yang water every morning, too. (Directions are on one of the first four audio tapes--if you don't remember it, then you should probably reivew all four tapes any way.)
Add a post here in a couple of weeks to remind me to add additional insights, etc., for weight loss that are part of the new Level 2 program coming out this summer.
Plus, we've recorded a video tape for weight loss. We hope to have that available this summer. In the mean time keep up your practice.
