Peter
Thank you so much for taking the time to post that information. It certainly does help.
I have only done the sitting exercise once and did not really feel the energy in my torso. I feel a very powerful feeling in my hands and they become very red when I do Gigong. It feels like a very sacred practice tome and I do believe it works. I actually when to my Chiropractor yesterday nd he said "keep doing what you have been doing." The only problem I have with QiGong is that I also do Holosync and it is really hard to devote the time to both practices. Both I am going to really try to someway implement it into my life. Again, thanks for you input.
Elaine
