1) Yup, go ahead and listen to Paraliminals along with your Qigong practice. I would, however, give yourself at least twenty minutes between listening to any program and practicing Qigong. Actually, a break of a couple of hours would probably be best.
2) Chunyi has developed Spring Forest Qigong, which has similiarities to other forms, but it really is a separate form. You will not find Spring Forest Qigong contained within the body of any other form of Qigong. We're collecting and adding more and more testimonials from people who have used only the self-study.
3) You do not need to attend a workshop or see Chunyi in person. You can learn it from the self-study. But, that first time I saw the Mona Lisa in real life has stayed with me for life.
