I also have some questions and I figure this would be a good place to ask them:
1. I know that you can do the exercises standing or sitting. I would like to know if there is any advantage to doing them standing. I find it easier to sit for moving of Yin and Yang and Breathing of the Universe but for no physical reason. I just get bored standing and the time goes faster.
2. Is QiGong good for carpal tunnel syndrome or will that interfer with the moving of Qi?
3. If you are doing the exercises and are interrupted, can you continue where you left off or should you call it a day? I know that you should try to find a time free of any distractions but that is not always so easy.
