Karen,
I realize that Qi Qong is not new, but I think LS IS marketing this as as a unique system which Chunyi Lin has personally culled from the vast body of qi qong that is out there. Thus, Spring Forest Qi Qong and not just Qi Qong.
Your advice is well taken, but sometimes it is hard to decide what you can use and what you can't when embarking on an endeavour that may take months to show any benefit. None of it makes any logical sense to me so it is all a leap of faith to some extent.
Do you do Spring Forest? If so what has your experience been? Thanks for the input.
Be well, Harry
