Does the advice against mixing practices mean that Qigong meditation, or even the Qigong active practices, should not be done by someone who meditates in some other way? I do Vipassina/Insight meditation and lovingkindness meditation, as well as a prayer-like practice from Tich Nhat Hahn. These meditations are for spiritual development and, as far as I know, are not aimed at moving energy. Would it be okay for me to continue doing Qigong active and/or meditation exercises if I wait a certain number of hours after meditating?
Thanks very much for your advice.
