Hi,
I would like to know when I should do the inhale and exhale for exercises 3 & 5 (Moving of Yin and Yang and Joining of Yin and Yang). Chun Yi does not mention about breathing both in the workbook or the video at all regarding these 2 exercises that involve movement. My understanding is that we are to do reverse breathing for all the exercises and that we are to sync our movements with our inhales and exhales. What about these two exercises?
