Gallen -- again, great responses. Here are more comments:
2) You can also massage your fingers for a minute or two each. Massage not on the knuckle side, but the sides that are next to the other fingers.
3) Beginning practioners would probably receive more benefit from short Active Exercises, but anything is better than nothing.
2) The two people in the trees? One is Chunyi's son and the other is the son of the video producer, Gary Rebstock.
Gary, you may recall, is the television anchorman who did the 8-minute newsreport on Chunyi Lin and Spring Forest Qigong. He has quit the news business to help further Chunyi's mission of a healer in every family and a world without pain.
He is currently working with Chunyi to write the first draft of a book by Chunyi, which will be out early next year (hope!).
[This message has been edited by Pete Bissonette (edited July 10, 2001).]
