I've progressed all along. But, I got to say, I am not where I want to be by any stretch of the imagination.

I know I have not completely gone into the emptiness for any significant period of time.

I want to feel the energy surging through me without thinking about it.

Would I be happy to spend the rest of my life at the level I am at? Absolutely. Practicing Qigong gives me joy, peace of mind, balance, vitality... Chunyi says it only gets better.