FOR SURE, THERE ARE A LOT OF NEAT AND INTERESTING THINGS IN SFQ. I FEEL DEVELOPING QIGONG ABILITIES TAKES TIME. I'VE BEEN TOLD TO BE WARY OF TEACHERS WHO ENCOURAGE INCREDIBLE DEVELOPMENT, SAY IN THE COURSE OF A WEEKEND WORKSHOP. MASTER LIN DOES PLACE A GOOD BIT OF IMPORTANCE ON THE SMALL UNIVERSE EXERCISE. YOU MAY WANT TO SENSE WHAT THE UPPER TAN TIEN AREA FEELS LIKE DURING THAT EXERCISE (AND OF COURSE AFTERWARDS TOO).
