Forgive me for answering alot of posts...I am not trying to dominate the forum! Where is everybody? I check my computer most days, see posts, and can't help myself! It is an way for me to participate in healing work that fits my situation. Please contribute, I am not , by any means the bottom line.
Snickydots-
I think it is great what you are feeling. You obviously are ready to make some real progress healing yourself. As one heals, we run into new things we need to address , to keep healing and transformation moving forward. Those ill feelings are good. You feel good, then become very aware of something that is noT supposed to be there. An awareness of things that should be addressed to get them in the right place. Negative feelings to let go of, relationships to work on, so that energy changes. Perhaps someone else can make suggestions on additional tools or resouces to help you move through the emotional stuff. It is to lenghty to bring our baggage into this forum! You can think about your own feelings as you exercise. In the breathing of the universe, I often address the release of emotions and bad habits, visualizing their release , along with physical stuff. Further reading on the five element theorey would help you become aware of how emotions effect organs. Giving you more understanding of how qigong works.
Dealing with your relationships regarding these people close to you is challenging work, but very doable,,,and , you sound ready to do it. In general , don't make judgements. No blame here. They are dealing the same stuff. We are all in this together. If you do it right, even if you don't get the desired results from one of these individuals, trying to improve or clear the relationship, you can feel ok about yourself. Their work is their work. I have not addressed how you do this. Information, tools, and help will come to you as you proceed with this type of work. I think it's great. Keep practicing your qigong, it only gets better.
