Aloha,
I’m sorry about the loss of your father, I can only imagine what it must be like for you as I love my father very much too. Consider Gallen’s ideas and options and know that you are in my prayers and meditations.
In regards to Gallen comment of "I will say a few things, but I am sure you will hear from others too…" Please know that there are HUNDREDS of members in this forum that empathize and are praying for you –sometimes not knowing what to add or how to show their support after a thorough initial post.
For all those following this post and wondering what you can say or do -a friend of mine recently told me that as prayers are said during a Native American sweat ceremony, members acknowledge what was said by simple expressing the word "Ho". Sometimes just hearing that someone cares and is thinking about me, helps reconnect and remind me that I am not alone.
Another thing that we can do as a community of qigong practitioners is to bring those in crisis or with illness into our meditations. At the beginning of your meditations or active exercise when you’ve connected with the universal energy, invite those you wish to join you. Visualize them starting the exercise along with you. You don’t need to recheck if they’re still doing it, just stay with your own work. At the end of your exercise /meditation, see them happy and full of beautiful, shining energy. Then thank them for coming and have them go back to where they came from.
"Ho"
Love, kindness & forgiveness , Shawn
