Hi Margaret,
I also only practice the active exercises 15-20 mins a day. I haven't been able to fit the meditation in, though I know it's very important. Gallen suggested that if I can only pick one, to do the active exercises, so that's what I'm doing.. I want to really feel the physical gains before I order SFQ2. (he also mentioned that to me) I feel too overwhelmed starting level 2 just yet. I haven't been able to actually heal anyone yet, so I want to be able to do that and build up my confidence before I start level 2. I also haven't payed level 1 off yet. 
Diana
