Hi Bluebird,
You know I thought I was going nuts but I am noticing "symptoms" flaring up all over my body! Master Lin said there could be a worsening of symptoms in people with arthritis. I have arthritis in my hip but I'm having problems with my eye, foot, and now I have a toothache that needs attention. All at the same time! Not to mention some female problems flared up as well. It's quite annoying.
I thought he meant that only arthritis will get worse before it gets better. I'd like to request a clarification on that statement from Master Lin if possible. It gets scary when pains, and diseases start "erupting" after first starting SFQ.
I do get some neck pain after doing the ending exercise, so I try to do it gently. I also noticed some soreness in my spine so I'm trying to be gentle until my body gets more flexible. I tried the 7 steps last night and I can't hold my balance! I had knee surgery in May so I'm still recovering from that with a weak right leg.
Blessings,
Diana
