Chunyi Lin has a great sentence in the workbook that i never noticed. It expains his concept of emptiness perfectly.

quote:
Relax yourself into a state of being so that when you do not focus, you feel something, and when you do focus, the feeling disappears. page 32 of SFQ1

That is one terrific point to assimilate. I know i missed it the first time. I do it now & experience energy effortlessly; whereas it was hit & miss before.

good luck