This is inspiring and very interesting!
Gallen, Please do not hold back from sharing some of your experiences in this Forum.
Healing for better health is more that just doing the exercises. That is why even the qi blockage is cleared at that moment, one still have his/her own work to do. That work might not be just the active or inactive exercises from SFQ when one choose to practive SFQ. It covers a lot more.
As for “Grounding” , I agree with Margaret that it’ll carry over into the other situation in life as well. The other situations in life will affect us in our own healing process.
