Forums IMPORTANT: PLEASE READ Spring Forest Qigong Neck pain.

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Re: Neck pain. #48634 09/30/02 03:06 AM
Joined: Dec 2001 Posts: 65 Springfield, MA stace_45 Member
stace_45 Member Joined: Dec 2001 Posts: 65 Springfield, MA	I'm still confused about breathing. I looked at the post on reverse-breathing, which is what I believe I'm supposed to be doing. I looked at this website: http://members.tripod.com/internalart/the%20art%20of%20meditation/breathing.htm What I got out of it was when I breathe in I contract my stomache and when I breathe out I expand my stomache. Thanks.

Entire Thread
Subject	Posted By	Posted
Neck pain.	stace_45	09/30/02 12:52 AM
Re: Neck pain.	Margaret	09/30/02 02:28 AM
Re: Neck pain.	stace_45	09/30/02 03:06 AM
Re: Neck pain.	gallen	09/30/02 02:01 PM
Re: Neck pain.	Amstar	09/30/02 02:37 PM
Re: Neck pain.	Shawn_Grim	09/30/02 04:02 PM
Re: Neck pain.	Margaret	09/30/02 06:00 PM
Re: Neck pain.	Amstar	10/01/02 03:45 AM
Re: Neck pain.	gallen	10/01/02 01:43 PM
Re: Neck pain.	Margaret	10/01/02 08:23 PM

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