tribu,
the healing is done remotely, you don't have to do anything. now if you are getting a remote attunement, you would follow the instructions and be in a meditative state at the indicated time. more on this modality is at http://users.erols.com/freehealing/moreinfo1/moreinfo.html
"Q: Is U.E. similar to the Japanese Reiki healing art?
A: Yes, it is similar in that Reiki uses the Universal Energy too. However, the similarities end there because Universal Human Yoga uses no mystical symbols for initiation and healing. Nor does it use the chakras in the front of the body. It is also precise and quick. The longest healing time allowed is 5 minutes for lower level students, and 1 minute for high level practitioners. Only in the cases of cancer and coma would one be allowed to heal anyone more than once per day. With Reiki, healing sessions take much longer. Universal Human Yoga prohibits charging a fee for healing, while Reiki healers are allowed to charge for the service. Universal Human Yoga teaches mass healing and long distance mass healing in a much greater degree than does Reiki."
Another interesting perspective on energy healing from Liswardi can be found at http://www.chikungworld.com/download.htm
Just make sure that you separate the practice of different energy systems by a reasonable length of time.

Note: I'm not advocating anything for anybody. I actually prefer to dispense with having beliefs.
[This message has been edited by shr33m (edited August 13, 2003).]