Thanks for sharing the great story about your puppy!
Bryan, remember, we can't separate the physical from the mental. Experiencing stress is usually the cause of our blockages, eventually turning into illness. Regular practice of Spring Forest Qigong helps to remove the blockages as well as feelings of stress or being overwhelmed.
Luckily, I don't have any sort of chronic pain or disease, but doing Spring Forest Qigong, I noticed feeling much more calm. A hectic day, or crazy traffic, or a person that used to get me stressed out just doesn't affect me anymore.
Practicing Spring Forest Qigong also requires, and therefore improves, your ability to focus, concentrate, and relax, which is ideal for learning. It's all about the connection between our bodies and our minds.
[This message has been edited by Sandy Millies (edited August 29, 2003).]
