To those who have experienced it. Do you still feel it? How long did it last? When and perhaps why did it stop?


Shawn, I've come back to this one because while I was meditating at noon I was visited my a few insects. My eyes were closed and I was outside, but I'm sure they were insects. However, unlike the visitation by flies at the retreat I didn't like the visit. At the retreat I expressed gratitude for the experience of such a delicate touch.

I'll even confess to reaching up to remove them this afternoon, of course I got nothing and they were back.

Anyways this thread came to mind again. I know I'm involve in the Small Universe meditation, but if I experience such a distraction I would think that I should go into the feeling the feeling meditation and embrace the gift. Your expression about a huge shift in energy has be wondering if maybe I'm correct. However, you've also used the turn the otherside. Which conjures images of endurance and passage.

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Aside:

I only get a SFQ active exercise once a day (30 min). A meditation non-Qigong once a day (~30 min). I've scheduled 2 noon Qigong meditations during the week, and I'll see what happens on the weekend.

I do Qigong, while walking. I really love doing the Qigong while biking. I can really feel the excess energy pulse out on the cool morning rides. I do Qigong sleeping most nigths, and send love out almost as often as I can.

So ends the confessions of a Qigongaholic.

Sending love,
Iam2