Thanks Alex for your reply. When I practice SFQ for now, I'll do it the way You mentioned and will have more confidence doing it. I still want to be able to see actual pictures in my mind. Not just for SFQ, but mostly for meditation. I've been told it's possible to learn, but I don't know how. I've been trying for over 35 years, without success. I'd be truly grateful.
My S/O that I've been with for about 19 years, has always been able to see actual color pictures in her mind, with total recall. She has been able to do amazing things because of this ability. She thought everyone could do it. 
Have a Blessed Day,
Dwight
