LOL, so true Kev5, Thanks for your response. It makes me wonder how many others have had questions and found there own way through this. Most I suspect. But it dose not hurt to ask. It would be nice to know if there is a method to the madness. I’m kidding about the madness but you know what I mean.

About your inhale and burst effect. I find if you regulate, elongate or slow down the inhale for the heart section that it has a more rewarding effect. Part of me feels that with the varying breath work that perhaps it is intentional and a subtle way to keep us from getting too spaced out. Kind of requires you stay some what present in the process.

Hopefully others with more experience in this than I will comment about the coordinated breath you mentioned with the ooom. My initial feeling is yes that the inhale should be coordinated with the sound it would tend to have a supportive amplifying effect.

However not wanting to make assumptions I suppose I pose my question for other valuable insight such as yours.

love as well to you