Hi Gallen. Speaking as a woman, I don't much feel like any kind of exercise during that time. I listen to my body. It requires rest, and that's what I give it. I personally, have problems if I try to do any kind of exercise. I believe Soli should listen to her body and let it tell her if it's ok to practice during that time.
[This message has been edited by Mayflower (edited October 07, 2003).]
