Thanks to everyone that replied to my post.
If I want to want to focus on certain mental and/or physical problems (I have), which meditation do I do it with or do I just do the active exercises and the meditations on disc 6 and everything will be healed? I don't know what can be healed and what can't.
On disc 6, I have been trying to concentrate on moving the energy throughout the Small Universe and the Self Meditation on the second half, what am I supposed to do? If I'm supposed to just go into the emptiness, I'm kinda foggy on exactly what I'm supposed to do or how to do it.
Sorry if I'm asking stupid questions.
Also, I would have been back to read the replies, but I didn't get any e-mail notifications. I installed Norton Internet Security 2003, the other day and it has deleted 13 e-mails so far and it doesn't tell me who they are from. 
& 
Love to ALL,
Dwight 1
