I have been practicing SFQ Level 1 for about 10 days now and have had some extraordinary healing happen on the physical level. In general, I have also been in a much greater place emotionally; sometimes it's blissful. However, for the last few days I have started to notice some rather unpleasant feelings coming up: depression, judgement, sadness, hopelessness, etc. These feelings come in waves, almost out of nowhere, triggered by the most innocuous situations. I'm curious if this is also a part of the SFQ healing. Has anyone had any experience with this happening?
